Jardin Mental (Mon Suivi Psy) 1.41.0

Fabrique numérique des ministères sociaux – Freeware – Android

Última versión
1.41.0 Seguro para instalar

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

Jardin Mental is a customizable journal that allows you to enter all the necessary information to evaluate your mental health, track its progression, and understand what influences it. It can be used autonomously to learn more about yourself, but primarily serves as a tool to share with your healthcare professional to optimize your care by assisting in improving your mental health and managing your psychological conditions or distress.
Through a daily questionnaire that prompts you to assess personalized indicators of your mental health (symptoms, feelings, behavior, or thoughts), record significant events of your day, and log medication intake, you will no longer overlook any crucial information to discuss during consultations with the participants in your mental health care journey (psychiatrist, psychologist, psychotherapist, nurse, peer supporter, specialized educator, etc.).
Jardin Mental is completely free, anonymous, and no personal information is required for use. No one can access the data you input into the application; it is solely stored on your phone (and therefore not saved elsewhere). You have the discretion to decide whether to share this data with a healthcare professional during your consultation or send it directly via email through the application.
Jardin Mental is continuously developed in collaboration with healthcare professionals (psychiatrists, psychologists, nurses, and peer supporters) as well as application users. To enhance our service in line with your expectations, please feel free to send us your suggestions at monsuivipsy@fabrique.social.gouv.fr or through the "Contribute to the application" button within the app. Provide your contact details for our team to reach out and fully engage with your user experience.
In "My Entries," you will find your daily questionnaire where you can monitor indicators such as anxiety, distress, mood, stress, melancholy, sadness, motivation, sleep quality, libido, insomnia or behaviors. You can also input medication intake, including antidepressants from a premade list or customize it if it's not a commonly prescribed drug.
With personal notes, log all events and thoughts from your day. Besides being a personal journal, this practice can help identify if specific events affect your well-being negatively. If not, regular entries of personal notes can reveal other subtle yet impactful causes affecting your well-being (low mood, anxiety crisis, panic attacks).
Jardin Mental also offers an exercise (Beck's columns), commonly used in cognitive-behavioral therapy (CBT). This exercise helps analyze automatic thoughts (or dysfunctional thoughts), understand their origins and repercussions, facilitating thought restructuring. It's advised to discuss this exercise during a session with your therapist.
Jardin Mental is a support tool in your recovery journey. However, it does not replace a consultation; it cannot provide medical diagnosis (mood disorders, depression, anxiety disorders, bipolar disorder, eating disorders such as anorexia or bulimia) or establish direct contact with a healthcare professional. In cases of psychiatric emergencies (especially suicidal thoughts), please contact emergency services or assistance lines listed in the application under the "Talk to Someone" section in the menu.

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

Última versión
1.41.0

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas reseñas

	Wave Flow Flujo de ondas: una nueva era en la simulación cuántica
	Driver DR Driver DR: Su solución definitiva de gestión de controladores
	StartUp Faster! ¡Acelere su viaje comercial con StartUp Faster!
	Steganos Privacy Suite Proteja su privacidad con facilidad
	Bubble Shooter Deluxe Atractiva diversión de rompecabezas con Bubble Shooter Deluxe
	ROG FAN XPERT ¡Optimiza la velocidad de tu ventilador con ROG FAN XPERT!

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!